Easy Strawberry Smoothie Recipe

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AVOCADO BANANA BERRY SMOOTHIE

Half a ripe avocado
1 to 1 1/2 frozen bananas
4 to 5 frozen or fresh strawberries
Splash non-fat soy or other nut milk
Pinch cardamom
Pinch allspice

Whatever else strikes your fancy. . . Nuts, fruits, spices, etc throw all ingredients into a blender and blend until desired texture is reached.

I prefer it smooth, but some like a chewable drink. Very, very delicious!
Serves: 1

From: Smoothies for Athletes.com
126 Easy Recipes for Maximum Sports Performance!

by: Ryan Lee, MS, CSCS
Cathy Leslie, Gourmet Chef
(Contributing Author)

Smoothie Recipes
Smoothies


A smoothie is a blended beverage made from natural ingredients, usually fruits and juices but sometimes other natural flavors such as chocolate, peanut butter or even green tea. Most are non-alcoholic but there are recipes for that as well. Many smoothies use ice or frozen fruit to make them into cold partially frozen beverages.
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