Peach Smoothie

Information about "Peach Smoothie" on the Web

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Smoothie Recipes

Smoothie Recipes...

AVOCADO BANANA BERRY SMOOTHIE

Half a ripe avocado
1 to 1 1/2 frozen bananas
4 to 5 frozen or fresh strawberries
Splash non-fat soy or other nut milk
Pinch cardamom
Pinch allspice

Whatever else strikes your fancy. . . Nuts, fruits, spices, etc throw all ingredients into a blender and blend until desired texture is reached.

I prefer it smooth, but some like a chewable drink. Very, very delicious!
Serves: 1

From: Smoothies for Athletes.com
126 Easy Recipes for Maximum Sports Performance!

by: Ryan Lee, MS, CSCS
Cathy Leslie, Gourmet Chef
(Contributing Author)

Smoothie Recipes

Smoothies

Many smoothies depend on bananas to give them their thick, creamy texture. Additionally, many recipes for smoothies are found in Mediterranean and Middle Eastern cuisine, typically using yogurt and honey as well as fruit. The addition of yogurt gives the smoothie a more milkshake-like texture, but arguably violates the very definition of a smoothie. Smoothies can also be mixed with soda pop and/or alcohol to make a cocktail.
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Smoothies | Basic Smoothies | Exotic Smoothies